Vitamins & Minerals Supplements

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Vitamins and minerals are essential in our wellness journeys. We understand that you want to make the right choice for your body, which is why we have brought the best supplements for you. Buy vitamins and minerals supplements for Naturaltein. Fortify yourself from the inside.

What are vitamins and minerals? buy vitamins and minerals supplements from the best wellness brand

Vitamins and minerals are essential for your body’s growth and repair. They also help regulate metabolism, which is how your body turns food into energy. The scientific names of vitamins and minerals often end in “e” or “in.”
Vitamins and minerals are called micronutrients because we need them in small quantities. Vitamin D is a significant exception to that. Because everyone needs several thousand International Units of vitamin D daily just to maintain an adequate blood level. No matter how well-balanced your diet is, it is virtually impossible to get the required amount from food alone.
This is where Naturaltein comes in. If you are looking for premium quality vitamins and minerals supplements- look no further. Buy vitamins and minerals supplements from Naturaltein.

Sources of vitamins and minerals

To ensure the right amount of vitamins and minerals intake is by eating a balanced diet. A balanced diet is one should feature all of the following:
fruits
vegetables
whole grains
dairy products
healthy fats like omega-3s (found in fish)
other protein sources.
However, vitamin and mineral supplements can be helpful if your diet doesn’t provide sufficient amounts of these nutrients or if you have a medical condition that requires you to take extra vitamins or minerals.

Importance of vitamins and minerals – reasons to buy vitamins and minerals supplements

Your body needs vitamins and minerals because they are essential nutrients. They should be consumed in sufficient quantities. As the body cannot produce them, they must be taken as part of a healthy diet. Otherwise, you should take them as dietary supplements. Other than helping you achieve optimal physical performance, vitamins and minerals play several other roles throughout the body.
They are used by the body for critical cellular functions and help us operate at full capacity. Not just performance, proper intake of vitamins and minerals is essential for overall health and regaining your strength if you are recovering from an ailment.
When it comes to supplementation- you should go for only the best. At Naturaltein, you will get all the essential nutrients you need for boosting your health and performance.

Vitamin and mineral deficiency – Why you should buy vitamins and minerals supplements?

Vitamin and mineral deficiency can lead to various complications and health conditions that affect the eyes, brain, and bones. Research also shows a link between poor nutrition and an increased risk of developing cancer.
If you cannot get enough vitamins and minerals from your diet, you should consider supplementation. That way, you can ensure that you get the nutrients your body needs.
To find out which supplement will best suit your specific requirements, talk to your doctor.

Buy vitamin and mineral supplements from Naturaltein

There are several factors to consider. Think of your dietary needs and any health problems you may have. When choosing a vitamin and mineral supplement, remember that all multivitamin and mineral supplements are not equal.
Not all dietary supplements are the same. Buy vitamins and minerals supplements from Naturaltein to give yourself the best of German wellness science.

1. Multivitamin supplements – buy vitamins and minerals supplements

They provide a convenient way to get optimal amounts of these essential nutrients. Multivitamins combine essential vitamins like vitamins A, C, D, E, K and B vitamins. They are all essential for a healthy body, and for important functions like protein synthesis and enzyme production.

2. Creatine supplements

They provide a slightly different way to enhance physical performance. Creatine provides muscular energy, thereby speeding up recovery between workouts and helping muscles recover more quickly.

3. Omega 3 fatty acids supplements – buy vitamins and minerals supplements

They are among the most popular dietary supplements with benefits ranging from improved cognitive function to heart health.
We usually get these nutrients through fish or fish oil supplements. They also occur in foods rich in omega-three fatty acids. Some examples are walnuts, flaxseed, and kiwi fruit. However, sometimes the amount of fish you eat is not enough to provide optimal levels of omega 3 fatty acids.

4. Vegan protein supplements

These have been a part of a growing industry for many years now. Many people now prefer plant-based proteins over whey and other animal-derived products. Vegan protein supplements provide an opportunity for lactose intolerants or those who have other food allergies. They can supplement their protein intake with a plant-based protein with all the necessary amino acids.

5. Pre-workout supplements

They are a relatively new category in the supplement industry. They give athletes the extra “oomph” to gain an advantage over their opponents.
At Naturaltein, you can find everything you need to keep your body in top shape. Buy vitamins and minerals supplements from Naturaltein, and make the best wellness decision for your body.

FAQs

Buy vitamin and mineral supplements.

Naturaltein brings clean vitamin and mineral supplements, which help you improve performance and give your body a wellness boost. From us, you can buy
pre-workout supplements
multivitamin capsules
omega 3 fatty acid capsules
creatine
and vegan protein supplements.
All our products are made in Germany and directly imported, ensuring their purity. You can talk to your doctor to know the correct dosage for you.

Best protein powder with vitamins and minerals

Naturaltein’s whey protein powders are loaded with essential amino acids. They are also low in fats and carbs. Our protein powders are made from 100% natural ingredients. They do not have artificial sweeteners. They are ideal for post-workout refreshments.
To ensure maximum performance, add our vitamins and minerals supplement to your diet, along with Naturaltein whey protein.

Best vitamin and mineral supplements

According to research, the human body needs some vitamins and minerals supplements regularly. This includes vitamins A, B, C, and D and iron, potassium, and calcium. While everybody’s dietary needs are different, athletes or wellness enthusiasts may supplement their diet with some vitamins and minerals. Supplementation often enhances their performance.
Supplementing your diet with whey protein and high-quality vitamins and minerals from Naturaltein will maximize benefits. Check out our online shop to find the right supplements for you.

List of essential vitamins and minerals for humans –

Here are some essential vitamins and minerals for humans:
1. Vitamin A
Keeps the heart, lungs, and liver healthy. Also known as beta-carotene, it is essential for the eyes.
2. B vitamins
Vitamins B1, B2, B3, B5, B6, B7, B9, and B12 are essential for several body functions. They also help the body absorb fats and carbohydrates.
3. Vitamin C
It strengthens the immune system and helps absorb iron.
4. Vitamin D
Strengthens bones and helps with calcium absorption.
5. Calcium
Essential for bones and teeth.
6. Vitamin E
Prevents blood clots, fights against free radical damage and boosts immunity.
7. Vitamin K
Essential for blood clotting and bone health.
8. Iron
The principal constituent in hemoglobin- the oxygen carrier in human blood cells.
9. Magnesium
The body uses it for more than 300 enzyme functions.
10. Zinc
Essential for growth and maintaining immunity.
Instead of supplementing each separately, you can opt for a good multivitamin supplement. At Naturaltein, you can find the best quality multivitamin capsules.

Deficiency diseases caused by vitamins and minerals – buy vitamins and minerals supplements and avoid them

Vitamin and mineral deficiency can severely impact your health. Here are some common deficiencies and their results-
Vitamin B12 and iron- Anaemia
Calcium- Brittle bones
Vitamin A- Night blindness, loss of vision
Vitamin D- muscle weakness, bone loss, depression
Magnesium- Cramps, muscle weakness, insulin resistance in the long run.
Vitamin C- Scurvy
Talk to your doctor to get the right vitamins and minerals supplements for you. At Naturaltein, you can find many essential ones to help you stay healthy and happily fit.

Benefits of vitamins and minerals – why you should buy vitamins and minerals supplements?

Vitamins and minerals are essential nutrients needed to stay healthy and function properly. Deficiencies can lead to severe complications. They can range from vision loss to reduced immunity, brittle bones, and depression to anaemia. In some cases, long-term deficiencies may even lead to insulin resistance, compromised cognitive functions, and deteriorating heart health.
To prevent that, you should go for high-quality supplements. Remember, a balanced diet and suitable supplements can work wonders for your fitness and overall well-being. At Naturaltein, you can find high-quality supplements that will help you stay happily fit. Browse our store today!