Is vegan protein harmful to our bodies?

This question comes to many people’s minds. Some health experts state plant based protein can be harmful because it is not as easily digestible as animal-based protein. However, others believe that the opposite is true. Best vegan powders are actually more easily digestible than animal-based protein. You will come across several types of vegan protein, so it is crucial to choose the right one for your body. Two of the prominent benefits of vegan protein are low in fat and cholesterol. It is also a great source of fiber, vitamins, and minerals. It can be found in many foods, including beans, legumes, grains, nuts, and seeds.

Which protein powder is better: vegan protein or whey?

Some experts give this medical advice that it is better because it is considered more natural. Others state that whey protein is better because we can easily absorb it. There are pros and cons to both types of protein. Vegan protein contains more fiber than whey protein. However, it is not as easily absorbed by the body as whey protein. Whey protein is considered more processed than vegan protein, but the body absorbs it more easily. It also contains more essential amino acids than vegan protein. However, whey protein is also high in cholesterol and saturated fat. Go for the product that suits your needs and preferences. If you are looking for a more natural protein source, vegan protein is good. If you are looking for a protein that is easy to absorb and contains all of the essential amino acids, whey protein is a good choice. At Naturaltein, we have both types of protein powders. Try out both types of protein and see which one you prefer. You may find that you like both vegan protein and whey protein.

Can we build muscle with the best vegan protein powder in India?

Thanks to the popularity of veganism and scientific research, the answer is a resounding “yes.” You can build muscle on a vegan diet. In fact, there are several advantages to building muscle with vegan protein. Some people worry that they won’t get enough protein on a vegan diet. But that’s not actually a problem, you can get plant-based proteins available at Naturaltein. Plus, your body can actually absorb and use more protein from plants than from meat. Another common concern is that vegan diets are low in calcium. But this isn’t actually a problem either; you can also get plant-based sources of calcium. As a bonus, consuming more plant-based protein can actually help improve your absorption of calcium.

Does vegan or plant-based protein have any side effects?

Some people report feeling better when they include vegan protein in their diet, while others experience adverse side effects like bloating and gas. If you consider adding it to your diet, experiment a little and see how your body reacts. If you experience any negative side effects, stop taking the protein and consult with a health professional. Keep in mind not all vegan powders sources are equal. Some are higher in quality than others, so it is essential to research and choose a good-quality product. There are many protein powders on the market. Most of them are excellent sources of protein. Just read the label and make sure that the product is vegan and has no added sugar or other unhealthy ingredients. At Naturaltein, we manufacture 100% organic products and give you the best in German wellness science.

Can you eat too much vegan protein?

The answer is yes, you can. Like anything else, overeating protein can negatively affect your health. It’s important to make sure you’re getting enough protein when you go vegan, there is no need to overdo it. Excessive protein intake can cause health problems such as weight gain, heart disease, and even cancer. Of course, everyone’s needs are different, and you may need more or less depending on your age, activity level, and other factors. As a general rule, aim to eat moderate amounts of protein rather than excessive amounts. This doesn’t mean that you have to give up on it altogether. Go ahead and enjoy your vegan protein-rich meals without worrying about eating too much. Just make sure to balance your diet with plenty of healthy fruits and vegetables.

Which is the best vegan-based protein powder I can find online?

Vegan-based protein powders are a great way to get your daily dose of protein. They are made with plant-based ingredients, perfect for vegans or people who follow a vegetarian diet. There are many different vegan protein powders on the market, so it can be tough to decide which one is right for you. One of the best vegan protein powders in the market come from Naturaltein. All our products are made in Germany and consist of various naturally flavored ingredients. It is sweetened with Stevia, is gluten-free and soy-free.

What are the best natural protein supplements for vegetarians?

A vegetarian diet can be healthy, but it may lack protein. This is where natural protein supplements can come in handy. These supplements are made with plant-based proteins and help vegetarians get the protein they need to stay healthy. These supplements are all made with plant-based proteins, making them a good option for vegetarians. Naturaltein vegan protein powder has low carbs, low fat, high BCCAs, and high protein.

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NATURALTEIN – 100% Natural Plant Protein – Chocolate (22.1 G Protein)

MRP: ₹1,250.00 – ₹2,190.00
Incl. of all taxes

-56%

✔ India’s Most Trusted Protein
✔ Made with 100% Natural Ingredients
✔ Naturally Flavoured | Sweetened with Stevia
✔ Gluten-free | Soy-free | Vegan
✔ Super Mixability! Tastes Amazing!
✔ High Protein (22.1 g per serving)

Rated 4.62 out of 5 based on 39 customer ratings

(39 customer reviews)

NATURALTEIN – 100% Natural Plant Protein – Chocolate (22.1 G Protein)

MRP: ₹1,250.00 – ₹2,190.00
Incl. of all taxes

Rated 4.62 out of 5

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A SMART COMBINATION OF VEGAN PROTIEN BLEND

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A SMART COMBINATION OF VEGAN PROTIEN BLEND

Made with pea protein and fine rice, our protein delivers a high biological value and a full amino acid profile with a high amount of BCAAs. You can acquire the following best values: 22.1 g protein 4.1 g BCAAs per serving.

DIFFERENT AND GREAT

Our plant protein powder contains no milk. It is high in protein and has a unique combination of plant based proteins. It also includes essential amino acids to boost your post-workout recovery.

NATURAL CHOCOLATE FLAVOR

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NATURAL CHOCOLATE FLAVOR

Our unique production process ensures a smooth texture, eliminating the often-gritty mouthfeel associated with pea protein. You get a unique blend of great nutritional values and a taste of chocolate flavour.

Recommended Use

Dosing & Preparation

Mix 30g (about 1 Scoop) of Protein with 250ml water or low-fat milk. First, add the liquid to the provided shaker. Then add one serving of Protein powder and shake well for 20-25 seconds. For optimal results, take 1-3 servings of whey protein daily (as per individual protein intake requirement) at equal intervals throughout the day (post-workout, in the morning or in the evening).

1. Add 30 grams of protein in 250ml of water/milk.

2. Shake it for 20-25 Seconds.

3. Enjoy the natural goodness of our protein anytime in the day

Our Suggestion

You could add the Pure 07 Pre-Workout supplement as well. Your benefit: you will have extra energy and focus before starting your workout. Pure 07 Pre-Workout should always be taken 20-30 minutes before training/workout. Pure 07 Pre-Workout is the first and only pre-workout in India that is made with natural flavor and is also certified and tested by Informed Sports (UK).

Ingredients

More Info

NATURALTEIN – Plant Protein (500g)

India’s Most Trusted Protein
Made with 100% Natural Ingredients
Naturally Flavoured | Sweetened with Stevia
Gluten-free | Soy-free | Vegan
Super Mixability! Tastes Amazing!
High Protein (22.1 g per serving)

What is a natural plant protein powder?

Simply put, a plant protein is a protein that does not come from an animal source. This means you get protein from plants, such as soy, nuts, and beans, without anything from animals.

Plant proteins are becoming increasingly popular as people move away from animal-based diets. For example, veganism not just has health benefits, but promotes animal welfare and reduces greenhouse gas emissions as well.

NATURALTEIN plant protein powder consists of all-natural ingredients. We have made sure our plant protein is glyphosate residue free.

Benefits of Plant protein powder

Plant protein is a great alternative for you if you are looking for a compassionate and healthier option to live. Plant protein has many benefits, including the fact that it is a more sustainable option for the environment.

Plant protein leads to weight loss

You can lose weight if you consume plant protein. Plant protein is lower in calories and fat than animal based proteins. The best part is, with a plant based diet, you can eat more food and still lose weight. Plant based proteins are more filling, helping you eat less.

Plant protein powder may reduce inflammation

Plant protein can reduce inflammation in your body as it is high in antioxidants and other nutrients that protect your body from inflammation.

Plant protein gives better heart health

If you have a diet rich in plant protein, it can lead to improved heart health. Plant based proteins are low in unhealthy fats and cholesterol, not leading to heart problems. Since plant protein is high in fiber, it can also reduce the risk of heart disease.

Plant protein powder can increase muscle mass

Our body needs to grow and repair tissue after working out. Plant protein can help create enzymes, hormones, and other chemicals in your body.

NATURALTEIN’s Plant protein is the best plant protein for bodybuilding

We understand it’s difficult for a vegan to find a protein that is purely plant based. Also, if you are into bodybuilding, it’s difficult to get enough protein. When it comes to building muscle, you need a protein powder that is high in quality and provides the right nutrients for your body.

While several plant-based protein powders are on the market, not all of them consist of all natural ingredients. NATURALTEIN makes India’s best plant protein powder made from a complete protein source, such as pea protein and fine rice. It is rich in nutrition that helps you build muscle.

NATURALTEIN makes high-quality plant protein powder that can help you meet your protein needs. You can add this plant protein powder to your shakes or meals to help boost your post-workout recovery.

With the right diet and exercise, you can crack your fitness goals.

Why choose NATURALTEIN plant protein powder?

Today, many people are influenced by compassion toward animals. That’s why turning toward plant protein powder is a great choice.

You can also obtain essential nutrients beneficial for the body from plant protein powder.

Research has shown that plant-based proteins are beneficial for overall health. Certain authority portal has stated those who have a plant-based diet have a lower risk of heart disease.

At NATURALTEIN, we create all-natural plant protein powder for a healthy and nutritious way to meet your protein needs. You can count on our plant protein to improve your health.

FAQs

Is Plant protein powder healthy?

Some people think plant protein harms our bodies because it doesn’t contain all the essential amino acids. Plenty of plant proteins are complete proteins with all essential amino acids. Not only that, but plant proteins are easier for our bodies to digest and absorb. So, plant protein is a great option for healthy living.

The two main benefits of plant protein are low fat and cholesterol. It is a great source of vitamins, fiber, and minerals. You can find a plant protein that consists of beans, legumes, grains, nuts, and seeds.

Which protein powder is better: whey protein vs plant protein?

There’s no simple answer to which protein powder is better: plant protein or whey. Both have pros and cons, and the best choice will ultimately depend on your individual needs and preferences.

Whey protein is a dairy-based protein rich in branched-chain amino acids (BCAAs). It is popular among bodybuilders and other athletes because it is an excellent source of protein and is easily absorbed by the body. However, some people find whey protein difficult to digest, which may cause bloating or gastric problem.

Plant protein powder is from plant-based sources such as peas, rice, or soy. It is lower in BCAAs than whey protein, but it is generally easier to digest and may not cause bloating or gastric problem. Plant protein powder can also be a good choice for people who are allergic or intolerant to dairy products.

Whey protein may be the best choice as a protein powder rich in BCAAs and easy to digest. However, plant protein powder may be better if you are concerned about dairy intolerance or digestion issues.

Does high quality plant protein powder have any side effects?

As with any protein powder, there are potential side effects when taking artificial plant protein supplements. You may find some of the most common side effects are bloating, gastric problem, or constipation. These happen because of the high fiber content in many artificial plant-based proteins. If you are taking a plant or plant-based protein powder and experience any of these side effects, drink plenty of water and high-fiber foods to help alleviate the symptoms.

Another potential side effect of taking artificial plant-based protein is an allergic reaction. If you are allergic to ingredients in a plant or plant-based protein powder, you may experience hives, swelling, difficulty breathing, or other symptoms. If you get symptoms, stop taking the protein powder and seek medical attention immediately.

At NATURALTEIN, we create plant protein from all natural ingredients that are glyphosate residue free with a Cologne List® certification.

How much plant protein powder per day to consume?

Some plant protein sources are higher in calories and fat than others. For example, tofu and tempeh are relatively high in calories and fat compared to other plant protein sources such as beans and lentils.

To maintain a healthy weight, you must be mindful of the types of plant proteins you consume. Choose plant protein sources that are lower in calories and fat, and make sure to include a variety of other healthy foods in your diet.

Where can I buy plant protein powder online?

NATURALTEIN’s plant protein powders are made from all natural ingredients. We manufacture all our products containing natural ingredients. It is sweetened with Stevia and is gluten-free and soy-free.

What are the best plant based protein powders for vegetarians?

There are a few things to consider when choosing natural protein supplements for vegetarians. Firstly, you should make sure that the supplement you choose is complete in all essential amino acids. Second, look for a supplement that is easy to digest and absorb. Third, choose a supplement that is low in fat and calories.

NATURALTEIN plant protein powder has high BCCAs, low carbs, low fat, and high protein.

Additional Information

Seller Information

Sold & Marketed By: NATURALTEIN LNG PVT LTD.
Address – Warehouse No.2, Sr.No.54, Badhe Nagar, Kondhwa Budruk, Pune, Maharashtra-411048

Manufactured By: Saipro Industries Pvt. Ltd.
Address – Gat No. 286, 287, A/P – Kasaramboli, Tal-Mulshi Dist – Pune, Maharashtra-412115

Customer Care Details
Customer care no: 02067265896
Email: info@naturaltein.in

Grievance Officer
Name: Kawaljeet Singh
Designation: Director
Email Id: support@naturaltein.in

FSSAI License No. – 11522035000189
Country of Origin – India

39 reviews for NATURALTEIN – 100% Natural Plant Protein – Chocolate (22.1 G Protein)

Rated 5 out of 5

Aman Taneja – May 14, 2025

Please provide 1 kg jar. Very good product
Rated 5 out of 5

Sumit Gupta (verified owner) – May 1, 2025

Excellent mixability, great taste and easy to digest, it would have been much better if it was available in a 1 kg jar.
Rated 5 out of 5

Sumit Gupta (verified owner) – May 1, 2025

Excellent mixability, great taste and easy to digest, it would have been much better if it was available in a 1 kg jar
Rated 5 out of 5

B ram – April 24, 2025

Good product must try one time you love it’s
Test genuine and quality trusted product
Thanks for team naturaltein 👍
Rated 5 out of 5

Himanshu joshi (verified owner) – April 16, 2025

Ye bhoot acha protine hai really good 😊 easy digest ho jata h aur isko lene ke bad koi bhi headed nahin Hoti Hai aur bahut light feel hota Hai nice product thank u
Rated 4 out of 5

Ashish Mishra (verified owner) – March 30, 2025

yhank youyou very much for providing the plant protein. It’s a boon for Vegans. Please launch a unflavoured version with no artificial sweeteners also. And the price should be much lesser compared to the animal based proteins.
Rated 4 out of 5

Kulsum Farheen (verified owner) – January 3, 2025

I ordered this plant based protein (pack of 2 boxes) back in summer and tbh it is an amazing product
earlier I was facing a breakout issues by using whey so I switched to this, overall I haven’t faced any issues with it and it also digest nicely.
Only one thing I would like to add that PLEASE I want a 1Kg packet of this so it would be easier to store and waste free also !
Rated 4 out of 5

Isha Singla (verified owner) – July 20, 2024

I am using Naturaltein plant based protein in chocolate flavor, this is really thick comparative to their unflavored whey protein, so it needs more water to get it mixed. Miscibility does not have much issue you just need to shake for a while.
Rated 2 out of 5

Deepak Kumar Singh (verified owner) – July 11, 2024

As it is a plant protein, the price should be half of what it is now. The product is good though. Authentic, no adulteration and no artificial ingredients are present.
Rated 5 out of 5

Deepak Kumar Singh (verified owner) – May 17, 2024

Thank you very much for providing the plant protein. It’s a boon for Vegans. Please launch a unflavoured version with no artificial sweeteners also. And the price should be much lesser compared to the animal based proteins.
Rated 5 out of 5

benipaul (verified owner) – July 19, 2023

great product i have been using this for 5 months great result great for digestion
Rated 5 out of 5

Parveen Kumar (verified owner) – July 17, 2023

I am using this product from several months. This brand have many certifications which ensures the quality of this brand. If u want safe, clean and healthy products use this.
Be Natural Be safe.
Rated 5 out of 5

Parveen Kumar (verified owner) – July 17, 2023

This is the purest protein which you can consume. No other brands come close to this one. The certifications speaks for itself. If you want to invest in a quality product, this is the one. Purchase this is to simply fulfill your protein needs.
Rated 5 out of 5

Swapnil Wadkar (verified owner) – July 17, 2023

Excellent taste! very good product
Rated 5 out of 5

Tushar Gupta (verified owner) – July 17, 2023

Without a doubt this is the best, pure and affordable source of protein as I am a student and this is the best source of protein for me also in term of cost.
Thank you Nuturaltein.
Rated 5 out of 5

Karandeep singh (verified owner) – July 17, 2023

Product is very good and taste so different and quilty super good
Rated 3 out of 5

Piyush Aggarwal (verified owner) – July 17, 2023

The product is good to use, using it for more than one year. Improvements I would recommend:
1) Should come in 1kg pack in boxes which makes it easy to use
2) The 30g scoop should be given seperately because in every packaging I opened its in middle of protein which makes unpack dirty and wastes my protein

3) overall protein is good and digest easily.
Rated 5 out of 5

NAMAN (verified owner) – July 17, 2023

Protein delivered was exact the way it should be meaning you can tell that this protein is well made in terms of ingredients.
Rated 5 out of 5

Sunny chouhan (verified owner) – July 17, 2023

Sins there is not much quality options for vegan protein suppliment, after using Naturaltein pea Protein i like the taste of this protein and price is also a good.
I am fully satisfied.😋
Rated 5 out of 5

Piyush Dodivadiya (verified owner) – July 17, 2023

Highly recommended…… Vegan / plant based protein is value for money.
Rated 5 out of 5

Piyush Dodivadiya (verified owner) – July 17, 2023

Naturaltein vegan / plant based protein…. Definitely the best vegan protein…. best in Taste… Its like coco shake even with water … as it is natural so It takes time to disolves …. But highly recommended, value for money
Rated 5 out of 5

Narsing Dadhale (verified owner) – July 16, 2023

Best Plant Protein I gave used till date.
Rated 5 out of 5

Nitin Tyagi (verified owner) – July 16, 2023

It’s feel so good that we have some protein company on which we can trust now and consume it without any risk. Yes it tastes good but it can be improved little bit. It’s good easily digestible and with no bloating which I have faced from big brands earlier. But results are excellent . Please improve your zip packing also as it is not closed easily .This is my 4th order So go ahead and buy from this site only without any delay.
Rated 5 out of 5

Rohit Taneja (verified owner) – July 16, 2023

Good taste, easy to digest
Rated 4 out of 5

Anand Kumar Jaggi (verified owner) – July 15, 2023

This is the most bang for the buck protein out there in the market today..would have given 5 stars but I find that tye taste could be improved a little.Overall very happy with my decision to go with Naturaltein.
Rated 4 out of 5

Chiranjeet Goswami (verified owner) – July 15, 2023

Pricing seems to be the only issue. Otherwise the product is fantastic.
Rated 4 out of 5

Vaibhav karn (verified owner) – July 14, 2023

It’s very good….the best part is that it tastes good and suits my body. (As my body is sensitive to many things).
Trust is I feel of NATURALTIEN as synonym.
Rated 5 out of 5

Priyanshu (verified owner) – July 14, 2023

Best plant protein.
Highly recommended.
Rated 5 out of 5

Priyanshu (verified owner) – July 14, 2023

Best plant protein
Rated 5 out of 5

sumit soni (verified owner) – July 14, 2023

worth giving a try. just go for it,
Rated 5 out of 5

sumit soni (verified owner) – July 14, 2023

best part is they dont add any artificial sweeteners or harmfull things
taste is good and solublity is also upto the mark
i will definitely buy this plant protein again.
Rated 4 out of 5

Sumit Soni (verified owner) – July 14, 2023

Best part is that they don’t have any artificial sweetner and harmful substances.
I will definitely buy it again
Rated 5 out of 5

Rahul Sharma (verified owner) – March 26, 2023

Iam using it for long time( 6-7 month) I must say it very good in tast and very digestive.
And they updated it in term of tast now it more tasty and naturally sweet.
Rating 5/5
And company deserve more exposure
Rated 5 out of 5

eduspace0624@gmail.com – February 4, 2023

Best
Rated 5 out of 5

Sree Hari – December 22, 2022

One of the best Vegan proteins out there. Here for my 3rd order.
Rated 5 out of 5

Pritpal singh (verified owner) – October 7, 2022

Best results from this product…easy to digest….quick response withing a hour.
Rated 4 out of 5

Mukul Chauhan (verified owner) – September 12, 2022

For those who want low price but best protein go for it.

Let me describe you the product
1.As it’s Peas & Rice based protein so you will feel those fine particles while drinking but no issue with it.
2.Taste is like 7/10 but after few days you will get used to it.
3.The texture of Plant Based protein is not as smooth as Dairy based whey protein
4.In pics protein powder may looks like it’s wet, idk why but that was the texture when i received it but it do not cause any Mixability issue.
5.I bought chocolate flavored and it taste very well.

What I liked about it is that they have used natural sweetener and preservative (Only 3 Ingredients) compared to other whey which contains too much chemical preservatives and flavors

About results i can’t tell you know as it’s been few days only (I’ll update in future)

4 Star Rated For – Price-Quality-Packaging-Mixability
Rated 4 out of 5

Rahul – August 25, 2022

Very nice taste of mango flaovour .Using only since 10 days lets see result only buying since akahay chopra sir said
Rated 4 out of 5

Shubham Sharma – August 19, 2022

Without a doubt, This is the best Plant protein. I was always using naturaltein Whey concentrate and was very happy with it. But this plant protein is a game changer. Before this was launched, I tried few other brands but didn’t like them.
This Plant protein is natural and easy to digest.
Go for it.
Only thing I would like to see is better packaging in future.